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	<title>WinterSwim</title>
	<link>http://www.winterswim.com</link>
	<description>A blog about swimming in cold water in the winter</description>
	<lastBuildDate>Fri, 09 Oct 2009 01:59:45 +0000</lastBuildDate>
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	<item>
		<title>Night swim 2009</title>
		<description>













 &#160;(Click to enlarge)

Every first Sunday in October we swim at night.
It is like the begining of a new season.
4 October was a beautiful moonlit night!
Every time this is the new exciting feeling.
Join us and you will experience it.





watch video
 </description>
		<link>http://www.winterswim.com/2009/10/08/night-swim-2009/</link>
			</item>
	<item>
		<title>The Pictures of 2008-09 Winter</title>
		<description>
Play video


Play video





































You are welcome to join us

Call 416-536-9481

This is the interesting video about the medical aspects of winter swimming
Play video </description>
		<link>http://www.winterswim.com/2009/07/11/the-pictures-of-2008-09-winter/</link>
			</item>
	<item>
		<title>natural health system</title>
		<description> "Dying is all they can do, you must learn to live"


People who swim in Lake Ontario every Sunday are the followers of a natural health system by Teacher Porfiry Ivanov.

                                             
Porfiry Ivanov's natural recovery twelve points system  "CHILD" ("DETKA") help to achieve the harmony of body, mind and soul.  The system ...</description>
		<link>http://www.winterswim.com/2009/01/25/natural-health-system/</link>
			</item>
	<item>
		<title>Lady WinterSwim</title>
		<description>  
  
  
  
  </description>
		<link>http://www.winterswim.com/2008/12/28/lady-winterswim/</link>
			</item>
	<item>
		<title>7 December 2008 at Humber Bay Park</title>
		<description>We want to share this wonderful day with you



 </description>
		<link>http://www.winterswim.com/2008/12/14/7-december-2008-at-humber-bay-park/</link>
			</item>
	<item>
		<title>The new season 2008</title>
		<description>We have been at Cherry Beach at 7 pm. We drove from Humber Bay Park in Etobicoke.

Where were you, Shannon?

Something wrong with our camera. No video today, just a few photos.

23 October 2008 Toronto Winter Swimming Club at Cherry Beach.











 </description>
		<link>http://www.winterswim.com/2008/10/27/the-new-season-2008/</link>
			</item>
	<item>
		<title>Toronto Winter Swimming Club.Night Swim.</title>
		<description>Twice year we swim in the night. This is 5 October 2008



PLAY VIDEO </description>
		<link>http://www.winterswim.com/2008/10/13/toronto-winter-swimming-clubnight-swim/</link>
			</item>
	<item>
		<title>Night swim</title>
		<description>Hello!
Our group will get together at 1 am, 5 October at our place in the Humber Bay Park for the night swimming.
Everyone welcome
Come on!

Humber Bay Park, 25 April, 2004, 0.15am



 </description>
		<link>http://www.winterswim.com/2008/10/01/night-swim/</link>
			</item>
	<item>
		<title>Toronto Winter Swimming Club at Humber Bay Park</title>
		<description>Hello,
We have made the new video. This is the spring 2008. 
 PLAY VIDEO
Spring-Summer 2008

I would like to show the location where you can meet us every Sunday at 12.
Also you can look at our Facebook page 
 </description>
		<link>http://www.winterswim.com/2008/09/21/toronto-winter-swimming-club-at-humber-bay-park-2/</link>
			</item>
	<item>
		<title>Toronto Winter Swimming Club at Humber Bay Park</title>
		<description> We are glad to join this community of winter swimming.

We swim at Humber Bay Park in Etobicoke since 1997. Every Sunday at the noon.

We don't write the manuals of winter swimming. We don't tell the stoires "How I dip into the cold water".

We just do it. We practice. It's ...</description>
		<link>http://www.winterswim.com/2008/09/14/toronto-winter-swimming-club-at-humber-bay-park/</link>
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